The best way to learn Brazilian jiu-jitsu is to take classes at a reputable training school so that an experienced instructor can show you proper form and technique. If you aren't able to take classes, you could learn the basic movements from handbooks or video tutorials.

There are five fundamental positions in Brazilian Jiu-Jitsu: guard, half-guard, side control, mount, and back control. The guard is a defensive position in which the Brazilian Jiu-Jitsu practitioner is on their back, with their legs wrapped around the opponent.

While jiu-jitsu is an offshoot of Judo, it focuses more on ground techniques. To learn Brazilian jiu-jitsu, you should take classes with a trained instructor. During classes, you'll learn techniques and spar with a variety of partners. With dedication and commitment, you can advance all the way to a black belt!